What are you doing April 19th?
Dr. Krop speaking on preventing burnout at the Total Health Show Sunday, April 19th!
Exhausted? Constantly tired? Do you have a stressful job? Stress at home and in your relationships? Dealing with a chronic illness?
Fatigue and exhaustion seem to be the new normal – but it doesn’t have to be that way. Supporting our adrenals is the key to life and energy!
Join Dr. Krop at the Total Health Show for an eye-opening presentation on the signs, symptoms and root causes of adrenal fatigue and how to get your energy back. Dr. Krop will explain how the stress process develops and the remedies to bring your adrenal function into balance. will dispel the myths (that even health practitioners believe) about adrenals and your health. You will discover the traps that keep your energy in a vicious cycle of depletion, the habits that keep you on the path to burnout and the effective strategies to release stress, restore vitality and reclaim your wellbeing – physical and emotional. Dr. Krop will be joined by a special guest, Joanna Krop, who works with him at this clinic as a bioresonance therapist. She is also transformational coach and hypnosis practitioner with an emphasis in working with teachers to prevent burnout. Visit her at teachingwellbeing.com She will share her methods for preventing burnout that can be applied to anyone wanting to reclaim their energy.
How do you know if you might have adrenal fatigue? These are some signs:
- Night sweats
- Low sex drive
- Foggy thinking
- Morning sluggishness
- Needing coffee to kick start your energy
- Irritability / aggression
- Feeling unable to cope
- Crying jags/ tearfulness
- Feeling tired – hard to fall asleep & waking at night
- Depressive feelings & mood Swings
- Panic or anxiety attacks
- Exhausted with exercise
- Feel pressed for time
- Food, Chemical, EMF sensitivity
This workshop has been designed to help you:
- Understand why adrenal health is key to dealing with stress and maintaining health
- Discover the 7 Major Types of Stressors
- Identify the 3 Stages of Adrenal Fatigue
- Recognize your stress patterns and how to reverse them
- Discover why meditation & deep breathing are not enough to combat stress
- Create more time in your life
- Discover the vitamins and herbs that help with adrenal fatigue
- Find out the main things to avoid to prevent adrenal fatigue
- Eat the right foods to support your adrenals
Dr. Krop will be at the Total Health Show in Toronto giving this talk on
SUNDAY, APRIL 19 2015
4:00-600 in Room 205
APRIL 17-19 2015
Metro Toronto Convention Centre